Easiest Smoothie Recipe
This basic smoothie recipe doesn't get any easier. It is cool, refreshing, and perfect on a warm summer day. It's only 3 ingredients and all you have to remember for each ingredient measurement is the number 1.
Servings 1 smoothie
Calories 297kcal
Ingredients
- 1 frozen banana
- 1 cup frozen strawberries
- 1 cup milk
- 1 tablespoon honey optional
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into cup and enjoy.
Notes
- Feel free to use another fruit instead of strawberries. Blueberries, mango, and pineapple are other great options.
- For added protein, add in 1-2 tablespoons of your favorite nut butter or a scoop of protein powder.
- To include veggies, add 1 cup of frozen or fresh spinach or kale.
- Switch out some or all of the milk for yogurt or milk kefir.
- Maple syrup can be substituted for the honey or left out completely.
- Other optional add-ins include chia seeds and flax seeds.
- For a dairy-free option, substitute the milk for your favorite dairy-free milk such as almond or coconut milk.