Smoothie Bowl Recipe
Bring your smoothies to the next level by making them into smoothie bowls. Smoothie bowls allow you to add lots of toppings to change things up and provide more protein and healthy fats.
Servings 1 bowl
Ingredients
- 1 frozen banana
- 1 cup frozen strawberries
- 1/2 cup milk
- 1 tablespoon honey optional
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into bowl, add desired toppings and enjoy!
Notes
- Topping options include fresh fruit, nuts, seeds, chia seeds, flax seeds, shredded coconut, granola, chocolate chips, nut butters, honey, maple syrup, and so many more!
- I like to always include the banana to keep the smoothie creamy and sweet, but feel free to switch up the other fruit you use in the smoothie. We also like blueberries, mango, watermelon, and pineapple for a tropical twist.
- For added protein, add in 1-2 tablespoons of your favorite nut butter or a scoop of protein powder.
- To include veggies, add 1 cup of spinach or kale. Frozen or fresh both work just fine.
- Switch out some or all of the milk for yogurt or milk kefir. This is also a great way to add in probiotics.
- Maple syrup can be substituted for the honey or left out completely.
- For a dairy-free option, substitute the milk for your favorite non-dairy milk such as almond or coconut milk.